Hip stretches and exercises
Christian Paesano
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Christian Paesano
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Christian Paesano 2022-06-18 12:12:19 2022-06-18 12:25:07 Lunge twist Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Greatest-stretch.jpeg
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Christian Paesano
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Christian Paesano 2022-06-18 12:10:00 2022-06-18 12:10:00 Greatest stretch Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg
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Christian Paesano
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Christian Paesano 2022-06-18 09:46:03 2022-06-18 12:26:43 Knee hugs and individual leg stretch Christian Peasano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Piriformis.jpeg
180
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Christian Paesano
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Christian Paesano 2022-06-18 09:40:15 2022-06-18 09:40:15 Piriformis stretch Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Back-bend.jpeg
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Christian Paesano
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Christian Paesano 2022-05-28 10:12:16 2022-05-28 10:37:07 Back bend beginnings Christian Paesano - The Body Project
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Christian Paesano
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Christian Paesano 2022-05-28 10:02:20 2022-05-28 10:02:20 TFL & ITB stretch Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/HappyBaby.jpeg
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Christian Paesano
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Christian Paesano 2022-05-21 15:27:24 2022-05-28 10:17:22 Happy baby Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Lizardlunge.jpeg
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Christian Paesano
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Christian Paesano 2022-05-21 15:24:57 2022-05-28 10:15:37 Lizard lunge Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Warrior.jpeg
180
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Christian Paesano
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Christian Paesano 2022-05-21 13:55:21 2022-05-28 10:14:15 Warrior II pose
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Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Lunge-twist.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:12:192022-06-18 12:25:07Lunge twist
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Greatest-stretch.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:10:002022-06-18 12:10:00Greatest stretch
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 09:46:032022-06-18 12:26:43Knee hugs and individual leg stretch
Christian Peasano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Piriformis.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 09:40:152022-06-18 09:40:15Piriformis stretch
Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Back-bend.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-05-28 10:12:162022-05-28 10:37:07Back bend beginnings
Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/TFL.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-05-28 10:02:202022-05-28 10:02:20TFL & ITB stretch
Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/HappyBaby.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-05-21 15:27:242022-05-28 10:17:22Happy baby
Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Lizardlunge.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-05-21 15:24:572022-05-28 10:15:37Lizard lunge
Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Warrior.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-05-21 13:55:212022-05-28 10:14:15Warrior II pose