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Leg stretches and exercises
Christian Paesano
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180
320
Christian Paesano
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Christian Paesano 2022-06-18 12:19:29 2022-06-18 12:20:05 Standing lunge Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Single-leg-squat.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 12:15:26 2022-06-18 12:15:26 Single leg supported squat Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Lunge-twist.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 12:12:19 2022-06-18 12:25:07 Lunge twist Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Greatest-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 12:10:00 2022-06-18 12:10:00 Greatest stretch Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/kneeling-quad-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 12:07:02 2022-06-25 10:38:00 Kneeling quad stretch Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Down-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 10:28:55 2022-06-18 10:28:55 Forward roll down stretch Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Low-squat.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 10:11:14 2022-06-18 14:38:57 Slow squat Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-06-18 09:46:03 2022-06-18 12:26:43 Knee hugs and individual leg stretch Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/TFL.jpeg
180
320
Christian Paesano
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Christian Paesano 2022-05-28 10:02:20 2022-05-28 10:02:20 TFL & ITB stretch
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Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Standing-lunge.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:19:292022-06-18 12:20:05Standing lunge
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Single-leg-squat.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:15:262022-06-18 12:15:26Single leg supported squat
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Lunge-twist.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:12:192022-06-18 12:25:07Lunge twist
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Greatest-stretch.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:10:002022-06-18 12:10:00Greatest stretch
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/kneeling-quad-stretch.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 12:07:022022-06-25 10:38:00Kneeling quad stretch
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Down-stretch.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 10:28:552022-06-18 10:28:55Forward roll down stretch
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Low-squat.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 10:11:142022-06-18 14:38:57Slow squat
Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-06-18 09:46:032022-06-18 12:26:43Knee hugs and individual leg stretch
Christian Paesano - The Body Project
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/TFL.jpeg
180
320
Christian Paesano
http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png
Christian Paesano2022-05-28 10:02:202022-05-28 10:02:20TFL & ITB stretch