Category: core – The Body Project

Stage two core strengthening

June 18, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Stage-2-core.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-06-18 10:58:072022-06-18 10:58:26Stage two core strengthening

Side plank hip raises

June 18, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Side-plank-hip-raise.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-06-18 10:55:342022-06-18 10:55:34Side plank hip raises

Core exercise

June 18, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Core.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-06-18 10:46:462022-06-18 10:46:46Core exercise

Active cat

June 18, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Active-cat.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-06-18 10:33:372022-06-18 10:33:37Active cat

Active cat knee raises

May 21, 2022/by Christian Paesano

https://www.wearethebodyproject.com/wp-content/uploads/2022/05/Active-cat-knee.jpeg 180 320 Christian Paesano http://wearethebodyproject.com/wp-content/uploads/2019/11/BP_Logo_transparent.png Christian Paesano2022-05-21 13:49:032022-05-28 10:13:49Active cat knee raises