https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Standing-lunge.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 12:19:292022-06-18 12:20:05Standing lunge
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Single-leg-squat.jpeg
180
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Christian Paesano
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Christian Paesano2022-06-18 12:15:262022-06-18 12:15:26Single leg supported squat
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Lunge-twist.jpeg
180
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Christian Paesano
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Christian Paesano2022-06-18 12:12:192022-06-18 12:25:07Lunge twist
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Greatest-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 12:10:002022-06-18 12:10:00Greatest stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/kneeling-quad-stretch.jpeg
180
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Christian Paesano
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Christian Paesano2022-06-18 12:07:022022-06-25 10:38:00Kneeling quad stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Down-stretch.jpeg
180
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Christian Paesano
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Christian Paesano2022-06-18 10:28:552022-06-18 10:28:55Forward roll down stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Low-squat.jpeg
180
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Christian Paesano
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Christian Paesano2022-06-18 10:11:142022-06-18 14:38:57Slow squat
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg
180
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Christian Paesano
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Christian Paesano2022-06-18 09:46:032022-06-18 12:26:43Knee hugs and individual leg stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/TFL.jpeg
180
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Christian Paesano
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Christian Paesano2022-05-28 10:02:202022-05-28 10:02:20TFL & ITB stretch
https://www.wearethebodyproject.com/wp-content/uploads/2022/05/downdog.jpeg
180
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Christian Paesano
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Christian Paesano2022-05-21 14:55:182022-05-28 09:48:42Down dog – easy and advanced
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