Hip stretches and exercises
Christian Paesano
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Christian Paesano
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Christian Paesano2022-06-18 12:12:192022-06-18 12:25:07Lunge twistChristian Paesano
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Christian Paesano
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Christian Paesano2022-06-18 12:10:002022-06-18 12:10:00Greatest stretchChristian Paesano
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Christian Paesano
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Christian Paesano2022-06-18 09:46:032022-06-18 12:26:43Knee hugs and individual leg stretch Christian Peasano
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Christian Paesano
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Christian Paesano2022-06-18 09:40:152022-06-18 09:40:15Piriformis stretchChristian Paesano - The Body Project
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Christian Paesano
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Christian Paesano2022-05-28 10:12:162022-05-28 10:37:07Back bend beginningsChristian Paesano - The Body Project
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Christian Paesano
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Christian Paesano2022-05-28 10:02:202022-05-28 10:02:20TFL & ITB stretch Christian Paesano - The Body Project
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Christian Paesano
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Christian Paesano2022-05-21 15:27:242022-05-28 10:17:22Happy babyChristian Paesano - The Body Project
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Christian Paesano
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Christian Paesano2022-05-21 15:24:572022-05-28 10:15:37Lizard lungeChristian Paesano - The Body Project
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Christian Paesano
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Christian Paesano2022-05-21 13:55:212022-05-28 10:14:15Warrior II pose
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