Leg stretches and exercises
Christian Paesano
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180
320
Christian Paesano
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Christian Paesano2022-06-18 12:19:292022-06-18 12:20:05Standing lungeChristian Paesano
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180
320
Christian Paesano
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Christian Paesano2022-06-18 12:15:262022-06-18 12:15:26Single leg supported squatChristian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Lunge-twist.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 12:12:192022-06-18 12:25:07Lunge twist Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Greatest-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 12:10:002022-06-18 12:10:00Greatest stretchChristian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/kneeling-quad-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 12:07:022022-06-25 10:38:00Kneeling quad stretchChristian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Down-stretch.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 10:28:552022-06-18 10:28:55Forward roll down stretch Christian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Low-squat.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 10:11:142022-06-18 14:38:57Slow squatChristian Paesano
https://www.wearethebodyproject.com/wp-content/uploads/2022/06/Knee-hugs.jpeg
180
320
Christian Paesano
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Christian Paesano2022-06-18 09:46:032022-06-18 12:26:43Knee hugs and individual leg stretchChristian Paesano - The Body Project
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180
320
Christian Paesano
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Christian Paesano2022-05-28 10:02:202022-05-28 10:02:20TFL & ITB stretch
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